Cardiovascular Health
Cholesterol Drugs
A wholesome way of life is the very first line of defense against high cholesterol. Sometimes, however, diet and exercise alone are not sufficient, and a person might have to consider cholesterol medications
Safe Workouts For Managing High Blood Pressure
There is a reverse correlation between high blood pressure and physical exercise; those who workout frequently are less prone to acquiring this problem.
The Main Kinds Of Cholesterol And Their Differences
Lipoproteins are classified as high density, low density, or very low density, depending on how much protein there exists in relation to fat.
Participate in Your Own Heart Health
Having a healthy heart is everyone’s responsibility, but mostly our own. Your doctor can help but you have to help too. Here are some ways that you can work together to keep your body healthy.
Conclusion of The Healthy Heart Plan
The only person who can help you reduce your risk of heart disease is yourself. Yes, some heart disease is genetic but even genetics can benefit from good preventive efforts.
Meals Which Help Improve High Blood Pressure
It has been shown that a wholesome diet which contains high levels of potassium, magnesium, and calcium can help lower and help manage high blood pressure
Can Potassium Help Your Heart?
Sodium is not good for you in large doses. It affects your blood pressure and, by extension, your heart. But, what about potassium? Can it help your heart?
Stress and Heart Disease
Into each life a little stress must fall. Stress is a part of life but, left unmanaged, it can damage your body – especially your heart. Learn about the correlation between stress and heart disease.
Eating Your Way to a Healthy Heart
You are what you eat, literally. Change what you put into your body and you will not only change the way you look but how your insides function. Here are some choices for delicious tasting foods that have less fat.
Exercise and Your Heart
As we age, every part of our bodies is affected, including our heart. Regular exercise can keep your heart strong and pumping.