prevent heart disease

Healthy and Happy

Conclusion of The Healthy Heart Plan

The only person who can help you reduce your risk of heart disease is yourself. Yes, some heart disease is genetic but even genetics can benefit from good preventive efforts.

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Lving a Healthy Heart Lifestyle

Living a Heart Healthy Life – Introduction

The more you know about heart disease, the more you can do to prevent it and live a long and healthy life.

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