food and drink

No Time to Cook

A Diet Plan For Our Modern Society

Let’s make up a diet for our super-busy lifestyles. What healthy, low-cal, low-fat, low-on-the-refined sugar, grab-and-go foods can you add to the list?

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Heathy Heart Foods

Eating Your Way to a Healthy Heart

You are what you eat, literally. Change what you put into your body and you will not only change the way you look but how your insides function. Here are some choices for delicious tasting foods that have less fat.

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The Jenny Craig Diet

Jenny Craig Diet Program

Jenny Craig started in 1983 by providing frozen meals to its clients as a means of food management. Jenny Craig now offers a 3-pronged, well-balanced approach to weightloss.

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