Cholesterol does so much more than just clog up your arteries. It is essential to a person’s overall health and bodily functions.
You are what you eat, literally. Change what you put into your body and you will not only change the way you look but how your insides function. Here are some choices for delicious tasting foods that have less fat.
You may know something about cholesterol, but keep reading to find out how it can be unfriendly to your heart.