exercise
Diet, Exercise, and Parkinson’s Disease
If you have been diagnosed with Parkinson’s, it is up to you to find a way to live as healthy and as normal a life as possible.
Combat Common Back Pain With Exercise
Back pain doesn’t mean that you have to stop doing what you love. You’ll want to keep moving, but modify your exercise routine until your back pain is gone.
Ease Your Arthritis Pain With Moderate Exercise
Not only is exercise good to help you lose weight and get healthier, but it is great for relieving the pain and other symptoms that arthritis can cause.
Can Daily Exercise Affect Your Longevity?
In what ways can daily exercise impact how long you live? Let’s turn to the experts for some answers.
How to Get Moving When You Lead a Sedentary Lifestyle
Unless you’ve been living under a rock, I’m sure you’ve been hearing about the “sitting disease”. It’s a fairly new phenomenon, born of the information age.
Natural Ways to Treat Depression
Before resorting to chemical cures, give these natural remedies a shot. Chances are you’ll feel better without the added cost and chemicals.
Insanity: Jump Your Way to Ultimate Fitness
You are guaranteed of incredible results in only 60 days and equipment or weights are not required. Watch one happy user’s video review.
Safe Workouts For Managing High Blood Pressure
There is a reverse correlation between high blood pressure and physical exercise; those who workout frequently are less prone to acquiring this problem.
Link Between Metabolism and Fast Fat Loss
The healthiest eating strategy to support fast weight loss is to eat small portions regularly throughout the day.