When too much cholesterol and other fats are consumed, the body can not dispose of the excess and that could prove to be extremely dangerous to your health.
The only person who can help you reduce your risk of heart disease is yourself. Yes, some heart disease is genetic but even genetics can benefit from good preventive efforts.
Women are starting to take center stage as the risk of heart disease for them is being examined more closely. If you are a woman, learn how heart disease affects you.
The more you know about heart disease, the more you can do to prevent it and live a long and healthy life.