cardiovascular diseases

Healthy and Happy

Conclusion of The Healthy Heart Plan

The only person who can help you reduce your risk of heart disease is yourself. Yes, some heart disease is genetic but even genetics can benefit from good preventive efforts.

Continue Reading
Heart Health and Drinking

Stress and Heart Disease

Into each life a little stress must fall. Stress is a part of life but, left unmanaged, it can damage your body – especially your heart. Learn about the correlation between stress and heart disease.

Continue Reading
Women and Heart Disease

Women and Heart Disease

Women are starting to take center stage as the risk of heart disease for them is being examined more closely. If you are a woman, learn how heart disease affects you.

Continue Reading
Blood Pressure

5 Ways to Lower Your Risk of High Blood Pressure

Do you have high blood pressure? It is a risk factor for heart disease. Use these five methods to lower yours.

Continue Reading
Lving a Healthy Heart Lifestyle

Living a Heart Healthy Life – Introduction

The more you know about heart disease, the more you can do to prevent it and live a long and healthy life.

Continue Reading