Adverse Effects Of Hypertension

The diagnosis of hypertension is important so efforts can be created to normalize blood pressure and prevent complications. This article looks at some of the adverse effects of hypertension.

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Healthy and Happy

Conclusion of The Healthy Heart Plan

The only person who can help you reduce your risk of heart disease is yourself. Yes, some heart disease is genetic but even genetics can benefit from good preventive efforts.

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Blood Pressure

5 Ways to Lower Your Risk of High Blood Pressure

Do you have high blood pressure? It is a risk factor for heart disease. Use these five methods to lower yours.

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