Joann Gillette

Mom Was Right – Eat Your Fruits and Veggies

This is my BFF’s Aunt Joann! She recently had a stroke (end of March 2014), and was featured in this local newscast about eating fruits and veggies to cut your risk of stroke.

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Blood Pressure

5 Ways to Lower Your Risk of High Blood Pressure

Do you have high blood pressure? It is a risk factor for heart disease. Use these five methods to lower yours.

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