Mom Was Right – Eat Your Fruits and Veggies
This is my BFF’s Aunt Joann! She recently had a stroke (end of March 2014), and was featured in this local newscast about eating fruits and veggies to cut your risk of stroke.
5 Ways to Lower Your Risk of High Blood Pressure
Do you have high blood pressure? It is a risk factor for heart disease. Use these five methods to lower yours.