What Is LDL Cholesterol?
It is suggested that individuals should limit their average daily LDL cholesterol consumption to less than 300 milligrams. If a person has a heart disease, consumption should be less than 200 milligrams per day.
Natural Treatments For Cholesterol
There are many herbs and other natural items that have been available much longer than the commonly prescribed medicines used today to regulate high cholesterol.
How Cholesterol Affects Your Heart
You may know something about cholesterol, but keep reading to find out how it can be unfriendly to your heart.