immune system

Healthy Immune System

Try These 5 Tips To Naturally Boost Your Immune System

Boosting your immune system is one of the best ways to help yourself stay healthy and fit, and avoid catching colds, the flu, and other illnesses.

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Stomach Pain from IBS

Irritable Bowel Syndrome and Stress

Anxiety may induce colon spasms in people with irritable bowel syndrome. When your mind is stressed or weighed down by an occurrence or notion, it releases chemicals. These chemicals work on…

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