Sitting Disease

How to Get Moving When You Lead a Sedentary Lifestyle

Unless you’ve been living under a rock, I’m sure you’ve been hearing about the “sitting disease”. It’s a fairly new phenomenon, born of the information age.

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Insanity The Ultimate Cardio Workout

Insanity: Jump Your Way to Ultimate Fitness

You are guaranteed of incredible results in only 60 days and equipment or weights are not required. Watch one happy user’s video review.

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