Tag: healthy diet

Mom Was Right – Eat Your Fruits and Veggies

Mom Was Right – Eat Your Fruits and Veggies

This is my BFF’s Aunt Joann! She recently had a stroke (end of March 2014), and was featured in this local newscast about eating fruits and veggies to cut your risk of stroke.

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Sixteen Quick and Healthy Breakfast Ideas for Kids and Adults

Sixteen Quick and Healthy Breakfast Ideas for Kids and Adults

Here sixteen nutritional breakfast ideas that are perfect for anyone with a hectic morning schedule.

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Review of Mitch Spinach: Helping Kids Love Fruits & Vegetables

Review of Mitch Spinach: Helping Kids Love Fruits & Vegetables

Mitch Spinach is just the guy that can get your kids to eat their fruits and vegetables.

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The Skinny on Weight and Your Heart

The Skinny on Weight and Your Heart

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Did you know that it’s your heart that will suffer under all the weight? Here are a few facts about weight and your heart.

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Jenny Craig Diet Program

Jenny Craig Diet Program

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Jenny Craig started in 1983 by providing frozen meals to its clients as a means of food management. Jenny Craig now offers a 3-pronged, well-balanced approach to weightloss.

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