Consulting with the Doctor

5 High Risk Health Issues for Men

Early detection and monitoring for these five high-risk conditions is an essential element of men’s healthcare.

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Improve Brain Power

7 Natural Ways To Boost Your Memory Power

While not being able to recall as we once did is alarming, there are ways to naturally boost your memory power so that these embarrassing and often problematic memory lapses happen less often.

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The Thyroid Gland

The Role of Your Thyroid in Metabolism and Weight Loss

Your thyroid does play an important part in the metabolic process that can lead to weight loss or gain.

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Sitting Disease

How to Get Moving When You Lead a Sedentary Lifestyle

Unless you’ve been living under a rock, I’m sure you’ve been hearing about the “sitting disease”. It’s a fairly new phenomenon, born of the information age.

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Fibromyalgia Pain

Fibromyalgia Signs and Symptoms in Women

While only a small percentage of the population has fibromyalgia, the occurrence of this disease is significantly higher in women.

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EMDR

A Guide to EMDR

EMDR is now successfully being used for anyone who suffers from the effects of any type of traumatic event – from an abusive marriage to an assault or accident.

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Relaxing to Music

The Role of Stress on the Aging Process

Reducing your stress can add decades to your life and contribute to a higher quality of life.

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Volunteer

Volunteering May Increase Your Lifespan

If you’re seeking a way to give back to the world and you’re passionate about a cause, volunteering is a fantastic way to help others and to lengthen your life.

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Migraines

Oh My Aching Head

It is estimated that more than 29 million Americans suffer from migraines, and unfortunately women are affected more than men.

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treating depression naturally

Natural Ways to Treat Depression

Before resorting to chemical cures, give these natural remedies a shot. Chances are you’ll feel better without the added cost and chemicals.

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