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	<title>Comments on: Natural Treatments For Cholesterol</title>
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	<link>http://www.modernhealthissues.com/natural-treatments-for-cholesterol/</link>
	<description>Because Your Health is Your Greatest Asset</description>
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		<title>By: miracle fruit</title>
		<link>http://www.modernhealthissues.com/natural-treatments-for-cholesterol/comment-page-1/#comment-432</link>
		<dc:creator>miracle fruit</dc:creator>
		<pubDate>Sat, 08 Jan 2011 01:09:10 +0000</pubDate>
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		<description>Diabetics can really be helped by using a natural berry called the miracle fruit, the sugar owners stopped this going into mass production - what a shame as it could have helped so many.</description>
		<content:encoded><![CDATA[<p>Diabetics can really be helped by using a natural berry called the miracle fruit, the sugar owners stopped this going into mass production &#8211; what a shame as it could have helped so many.</p>
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		<title>By: Natalie</title>
		<link>http://www.modernhealthissues.com/natural-treatments-for-cholesterol/comment-page-1/#comment-88</link>
		<dc:creator>Natalie</dc:creator>
		<pubDate>Mon, 09 Aug 2010 21:27:56 +0000</pubDate>
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		<description>I just read recently about Guggulipd which is a gum resin from a tree found in northern Africa and central Asia.  Studies completed in India showed that guggulipd reduced cholesterol levels found in the blood including LDL cholesterol.  I guess there were clinical trials in the US but those did not show the same results.</description>
		<content:encoded><![CDATA[<p>I just read recently about Guggulipd which is a gum resin from a tree found in northern Africa and central Asia.  Studies completed in India showed that guggulipd reduced cholesterol levels found in the blood including LDL cholesterol.  I guess there were clinical trials in the US but those did not show the same results.</p>
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		<title>By: admin</title>
		<link>http://www.modernhealthissues.com/natural-treatments-for-cholesterol/comment-page-1/#comment-60</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 18 Jun 2010 20:10:51 +0000</pubDate>
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		<description>Thanks Stephen. You are absolutely right! Nuts and olive oil are two  important cholesterol fighters that were left out of this post.</description>
		<content:encoded><![CDATA[<p>Thanks Stephen. You are absolutely right! Nuts and olive oil are two  important cholesterol fighters that were left out of this post.</p>
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		<title>By: Stephen Guy-Clarke</title>
		<link>http://www.modernhealthissues.com/natural-treatments-for-cholesterol/comment-page-1/#comment-53</link>
		<dc:creator>Stephen Guy-Clarke</dc:creator>
		<pubDate>Tue, 15 Jun 2010 09:30:36 +0000</pubDate>
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		<description>Walnuts contain alpha-linolenic acid, which can help lower total cholesterol levels and improve the HDL/LDL cholesterol ratio. A study has found that eating walnuts at the end of a meal may help to reduce the damage fatty foods can do to the arteries. The study looked at 24 adults, half with normal cholesterol and half with levels that were moderately high, who were given two high fat meals eaten one week apart. The researchers then added five teaspoons of olive oil for one meal and eight shelled walnuts for the other. The results revealed that both the olive oil and nuts reduced the onset of inflammation following a meal high in saturated fat. But the walnuts also helped preserve the elasticity of the arteries. Almonds have been shown to be just as good at lowering LDL cholesterol as walnuts, and should be just as cardio-protective.</description>
		<content:encoded><![CDATA[<p>Walnuts contain alpha-linolenic acid, which can help lower total cholesterol levels and improve the HDL/LDL cholesterol ratio. A study has found that eating walnuts at the end of a meal may help to reduce the damage fatty foods can do to the arteries. The study looked at 24 adults, half with normal cholesterol and half with levels that were moderately high, who were given two high fat meals eaten one week apart. The researchers then added five teaspoons of olive oil for one meal and eight shelled walnuts for the other. The results revealed that both the olive oil and nuts reduced the onset of inflammation following a meal high in saturated fat. But the walnuts also helped preserve the elasticity of the arteries. Almonds have been shown to be just as good at lowering LDL cholesterol as walnuts, and should be just as cardio-protective.</p>
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		<title>By: Natural Relief for Chronic Pain</title>
		<link>http://www.modernhealthissues.com/natural-treatments-for-cholesterol/comment-page-1/#comment-52</link>
		<dc:creator>Natural Relief for Chronic Pain</dc:creator>
		<pubDate>Tue, 15 Jun 2010 03:06:24 +0000</pubDate>
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		<description>[...] Natural Treatments F&amp;#959r Cholesterol — Modern Health Issues [...]</description>
		<content:encoded><![CDATA[<p>[...] Natural Treatments F&amp;#959r Cholesterol — Modern Health Issues [...]</p>
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		<title>By: my grandma has low cholesterol. what are some foods that are high in cholesterol? &#124; Food to Lower Cholesterol</title>
		<link>http://www.modernhealthissues.com/natural-treatments-for-cholesterol/comment-page-1/#comment-51</link>
		<dc:creator>my grandma has low cholesterol. what are some foods that are high in cholesterol? &#124; Food to Lower Cholesterol</dc:creator>
		<pubDate>Mon, 14 Jun 2010 22:59:19 +0000</pubDate>
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		<description>[...] Natural Treatments F&amp;#959r Cholesterol — Modern Health Issues [...]</description>
		<content:encoded><![CDATA[<p>[...] Natural Treatments F&amp;#959r Cholesterol — Modern Health Issues [...]</p>
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