RSSDiet and Nutrition

The Role of Your Thyroid in Metabolism and Weight Loss

The Role of Your Thyroid in Metabolism and Weight Loss

| March 20, 2015 | 0 Comments

Your thyroid does play an important part in the metabolic process that can lead to weight loss or gain.

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Scary Link: Child Obesity and the BPA in Plastics and Canned Goods

Scary Link: Child Obesity and the BPA in Plastics and Canned Goods

| November 6, 2014 | 0 Comments

Many prior studies have linked BPA to breast cancer, brain tumor formation, heart disease, and diabetes, now it’s being linked to childhood obesity.

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Mom Was Right – Eat Your Fruits and Veggies

Mom Was Right – Eat Your Fruits and Veggies

This is my BFF’s Aunt Joann! She recently had a stroke (end of March 2014), and was featured in this local newscast about eating fruits and veggies to cut your risk of stroke.

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Obesogens: Can the Environment Make You Fat?

Obesogens: Can the Environment Make You Fat?

| July 10, 2013 | 0 Comments

Is the obesity epidemic a symptom of more than just overindulgence and too little exercise? Some experts believe obesogens are playing a role. Find out what these chemicals are and how they could affect body weight.

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Healthy Kid-Friendly Snacks For Lunch Boxes

Healthy Kid-Friendly Snacks For Lunch Boxes

| December 8, 2011 | 2 Comments

Start packing your child’s lunchbox everyday and filling it with foods that not only taste great, but keep your child healthy.

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Sixteen Quick and Healthy Breakfast Ideas for Kids and Adults

Sixteen Quick and Healthy Breakfast Ideas for Kids and Adults

| December 6, 2011 | 0 Comments

Here sixteen nutritional breakfast ideas that are perfect for anyone with a hectic morning schedule.

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Review of Mitch Spinach: Helping Kids Love Fruits & Vegetables

Review of Mitch Spinach: Helping Kids Love Fruits & Vegetables

| September 30, 2011 | 0 Comments

Mitch Spinach is just the guy that can get your kids to eat their fruits and vegetables.

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Some After Effects of Weight Loss Surgeries

Some After Effects of Weight Loss Surgeries

| August 3, 2011 | 0 Comments

Unless you want to find yourself back in the hospital or regaining the weight, you need to prepare yourself for the changes that are coming after weight loss surgery.

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Can You Regain Weight After Weight Loss Surgery?

Can You Regain Weight After Weight Loss Surgery?

| July 31, 2011 | 0 Comments

Unfortunately, many patients never learn about the future side effects of weight loss surgery.

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Benefits and Risks of Lapband Surgery

Benefits and Risks of Lapband Surgery

| July 27, 2011 | 1 Comment

While lapband surgery is a less invasive surgery than gastric bypass, it still has its risks.

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